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Menucha Talks
Menucha Office
30 episodes
1 week ago
The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Mental Health
Health & Fitness
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All content for Menucha Talks is the property of Menucha Office and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
Show more...
Mental Health
Health & Fitness
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Am I Just a Careful Mum, or Is It OCD?
Menucha Talks
38 minutes 54 seconds
7 months ago
Am I Just a Careful Mum, or Is It OCD?

In this month’s episode of Menucha Talks, Menucha therapist Elisheva Fisher unpacks the fine line between normal maternal caution, anxiety, and Obsessive-Compulsive Disorder (OCD).

Motherhood naturally comes with worries—checking on your baby at night, being extra careful with hygiene, or double-checking safety measures. But when do these concerns cross into anxiety or even OCD? Elisheva breaks down what OCD really is, how it differs from general anxiety, and when typical "careful mum" behavior might signal something more.

Join us for an insightful discussion on recognising the signs, understanding when to seek support, and learning how to manage overwhelming thoughts and behaviors.

Tune in to Menucha Talks for expert guidance on navigating maternal mental health with clarity and confidence.

Menucha Talks
The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you