All Change! From School to Sem to Wife to Mother – Keeping Adjustment Disorder at Bay

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Menucha Talks

Menucha Office

30 episodes

6 days ago

The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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All Change! From School to Sem to Wife to Mother – Keeping Adjustment Disorder at Bay

Menucha Talks

38 minutes 25 seconds

6 months ago

All Change! From School to Sem to Wife to Mother – Keeping Adjustment Disorder at Bay

In this eye-opening episode of Menucha Talks, titled "All Change! From School to Sem to Wife to Mother," we’re joined by Menucha therapist Sue Schraer and Rebbetzin Zimmerman to explore the whirlwind of transitions that many young women in our community experience in a very short space of time.

From school to seminary, engagement to marriage, and often straight into motherhood — each of these stages brings joy, but also significant emotional and psychological shifts. When these changes happen rapidly, without time to process and adjust, the result can sometimes be overwhelming — even triggering Adjustment Disorder.

Together, Sue and Rebbetzin Zimmerman offer compassionate insight into how to navigate these transitions with greater awareness and support. Learn how to recognise when you or someone you love may be struggling, and discover practical ways to build emotional resilience during life's most transformative seasons.

Tune in to Menucha Talks for a meaningful and empowering conversation on embracing change, protecting your mental health, and supporting one another through it all.