I know what you all are thinking. We are talking about Self-Love Again?! I just thought it was interesting how Self-Love happened to be the over-arching theme and something that is mentioned by multiple guests on my podcast! So it made sense for me to dedicate a whole episode to self love so we can finally get over the vagueness surrounding this 'skill'. Yes it is apparently a skill, which means, its learnable. 

In this episode, I talk to Harsha Maheshwari, a dancer who made her own mark in the country with not just her dance, but also her way of life! She started a movement called #HealNotHate through which she advocates body positivity and talks about how she developed the skill of loving herself over the past 2 years, her experience with it and how everyone CAN and MUST practice Self-Love!