Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...
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Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...
S2 EP26 | Silence the Inner Critic: Rewriting the Story in Your Head
Mentium
10 minutes
2 months ago
S2 EP26 | Silence the Inner Critic: Rewriting the Story in Your Head
Send us a text We all have an inner critic—that voice in our head that says, “You’re not enough. You’ll fail. Who do you think you are?” But here’s the truth: the inner critic is not reality—it’s just a story you’ve been repeating to yourself. And the good news is that stories can be rewritten. In this episode of the Fearless Mindset series, Madiama Mbaye dives deep into how to recognize the inner critic, why it exists, and how to replace its lies with empowering truth. Through stories, insig...
Mentium
Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...
