Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...
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Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...
S2 EP21 | Stillness Speaks: What Happens When You Learn to Be
Mentium
11 minutes
3 months ago
S2 EP21 | Stillness Speaks: What Happens When You Learn to Be
Send us a text In a world that demands constant action, finding moments of true stillness can feel impossible — or even irresponsible. But what if your greatest clarity, creativity, and inner strength are hiding in those quiet moments you’ve been avoiding? In this episode of the Mentium Podcast, I explore the power of inner stillness — not just slowing down your pace, but cultivating a calm, focused state of mind even when life is moving fast. You’ll learn why stillness is more than “doing no...
Mentium
Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...
