Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...
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Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...
S2 EP17 | The Art of Letting Go: How Releasing Control Opens the Door to Growth
Mentium
9 minutes
4 months ago
S2 EP17 | The Art of Letting Go: How Releasing Control Opens the Door to Growth
Send us a text Episode Summary: In this soul-centered episode of The Mentium Podcast, host Majama explores one of the most transformative yet difficult practices on the journey to growth: letting go. We’ve been taught to hold on—to push harder, to control every detail, to make life bend to our will. But what if real power is found in release? What if peace, purpose, and alignment begin where control ends? Through personal storytelling, guided reflection, and practical tools, this episode invi...
Mentium
Send us a text In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal journey of excavating her own story—one shaped by cultural expectations, family duty, and the unspoken rule that being "the strong one" means you never need support. Through candid reflections on faith, identity, and mental wellness, Whitn...