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MentifyTz - Mental Health Awareness
MentifyTz
25 episodes
5 days ago
In a community where mental health issues are not fully addressed due to stigma or lack of understanding/awareness of the subject, MentifyTz focuses on raising awareness and providing support to individuals, families and communities faced with Mental Health issues.
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Self-Improvement
Education
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All content for MentifyTz - Mental Health Awareness is the property of MentifyTz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a community where mental health issues are not fully addressed due to stigma or lack of understanding/awareness of the subject, MentifyTz focuses on raising awareness and providing support to individuals, families and communities faced with Mental Health issues.
Show more...
Self-Improvement
Education
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Protecting Your Well-Being with Boundaries
MentifyTz - Mental Health Awareness
44 minutes 42 seconds
2 years ago
Protecting Your Well-Being with Boundaries
Boundaries serve as guidelines, limits, or rules that individuals set to determine how they wish to be treated, their comfort levels, and their expectations for acceptable behaviour from others. By establishing boundaries, we effectively define and safeguard our mental well-being. These boundaries can be established in various aspects of our lives, including our thoughts, physical space, emotions, and social interactions. We invite you to listen to our eighth podcast episode, where we delve deeper into boundaries. We will explore their significance and how they can serve as a protective measure for our overall well-being.
MentifyTz - Mental Health Awareness
In a community where mental health issues are not fully addressed due to stigma or lack of understanding/awareness of the subject, MentifyTz focuses on raising awareness and providing support to individuals, families and communities faced with Mental Health issues.