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Mentality
Henrik Hjarsbaek
8 episodes
6 days ago
Mentality is the podcast that dives deep into the mindset of athletes. Hosted by mental performance coach Henrik Hjarsbæk (hhmentality) and professional goalkeeper Alexander Brems, Mentality explores what it really takes to thrive in sports – mentally. Each episode unpacks the real struggles athletes face: performance anxiety, self-doubt, confidence, focus, fear of failure – and much more. Through honest conversations, expert insights, and practical mental tools, we provide athletes with the strategies they need to overcome mental barriers and perform at their best.
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Soccer
Sports
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All content for Mentality is the property of Henrik Hjarsbaek and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mentality is the podcast that dives deep into the mindset of athletes. Hosted by mental performance coach Henrik Hjarsbæk (hhmentality) and professional goalkeeper Alexander Brems, Mentality explores what it really takes to thrive in sports – mentally. Each episode unpacks the real struggles athletes face: performance anxiety, self-doubt, confidence, focus, fear of failure – and much more. Through honest conversations, expert insights, and practical mental tools, we provide athletes with the strategies they need to overcome mental barriers and perform at their best.
Show more...
Soccer
Sports
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Why You Don’t Succeed as a Football Player #6
Mentality
34 minutes 1 second
1 month ago
Why You Don’t Succeed as a Football Player #6

In this episode of Mentality, we dive deep into the real reasons players fail to reach their potential — and it’s not about talent, clubs, or connections. We break down five hidden mentality traps: lack of vision, weak mentality under pressure, inconsistent habits, external validation, and fear of failure. With practical tools and real stories, we show you how to shift your mindset, build stronger routines, and move closer to your football dreams. This is the episode every ambitious player needs to hear

Mentality
Mentality is the podcast that dives deep into the mindset of athletes. Hosted by mental performance coach Henrik Hjarsbæk (hhmentality) and professional goalkeeper Alexander Brems, Mentality explores what it really takes to thrive in sports – mentally. Each episode unpacks the real struggles athletes face: performance anxiety, self-doubt, confidence, focus, fear of failure – and much more. Through honest conversations, expert insights, and practical mental tools, we provide athletes with the strategies they need to overcome mental barriers and perform at their best.