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Mentality
Henrik Hjarsbaek
8 episodes
2 days ago
Mentality is the podcast that dives deep into the mindset of athletes. Hosted by mental performance coach Henrik Hjarsbæk (hhmentality) and professional goalkeeper Alexander Brems, Mentality explores what it really takes to thrive in sports – mentally. Each episode unpacks the real struggles athletes face: performance anxiety, self-doubt, confidence, focus, fear of failure – and much more. Through honest conversations, expert insights, and practical mental tools, we provide athletes with the strategies they need to overcome mental barriers and perform at their best.
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Soccer
Sports
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All content for Mentality is the property of Henrik Hjarsbaek and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mentality is the podcast that dives deep into the mindset of athletes. Hosted by mental performance coach Henrik Hjarsbæk (hhmentality) and professional goalkeeper Alexander Brems, Mentality explores what it really takes to thrive in sports – mentally. Each episode unpacks the real struggles athletes face: performance anxiety, self-doubt, confidence, focus, fear of failure – and much more. Through honest conversations, expert insights, and practical mental tools, we provide athletes with the strategies they need to overcome mental barriers and perform at their best.
Show more...
Soccer
Sports
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A Footballer Mindset #8
Mentality
39 minutes 28 seconds
2 weeks ago
A Footballer Mindset #8

In this episode, we dive deep into what truly defines a footballer’s mindset. It’s not about being fearless or hyped before a match — it’s about consistency, clarity, and the ability to handle the game’s ups and downs with composure.
We explore how a strong mentality separates potential from performance, and why understanding your thoughts is the first step to mastering them.

If you want to play with purpose, stay calm under pressure, and develop the mindset that drives long-term success — this one’s for you.

Mentality
Mentality is the podcast that dives deep into the mindset of athletes. Hosted by mental performance coach Henrik Hjarsbæk (hhmentality) and professional goalkeeper Alexander Brems, Mentality explores what it really takes to thrive in sports – mentally. Each episode unpacks the real struggles athletes face: performance anxiety, self-doubt, confidence, focus, fear of failure – and much more. Through honest conversations, expert insights, and practical mental tools, we provide athletes with the strategies they need to overcome mental barriers and perform at their best.