How To Make The Right Decisions (MW33)

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Mental Wealth

JaiMeer Goodman

76 episodes

1 day ago

"Join us on the journey to self-discovery and growth as we delve into the world of psychology, mental health, self-improvement, and motivation. Each episode, I explore different topics and invite guests to share their insights and experiences on how to cultivate a happier and healthier mind and life. From understanding human behavior and emotions to dealing with anxiety and depression, setting and achieving your goals, our goal is to provide you with the tools and support you need to live your best life. Instagram @meantalwealthpodcast_ Personal Instagram @ jaimeertakeoverr

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How To Make The Right Decisions (MW33)

Mental Wealth

25 minutes 8 seconds

6 months ago

How To Make The Right Decisions (MW33)

Have you ever struggled with making the right decisions? In this episode, I dive deep into the art of decision making and explore why it can be so challenging. From the impact of cognitive biases like confirmation bias to emotional influences and the role of intuition, I cover it all. I also discuss practical strategies such as taking breaks, setting realistic deadlines, and aligning decisions with personal values and goals. Learn how to overcome decision paralysis, gather useful information, and turn failures into learning opportunities. By the end of this episode, you'll be equipped with the skills to make better decisions and improve your life satisfaction.00:00 Introduction: The Challenge of Making the Right Decision00:32 The Importance of Decision Making01:26 Understanding Cognitive Biases02:13 Emotional Influences on Decisions03:03 The Role of Intuition04:10 Rational vs. Emotional Decisions04:21 The Power of Taking Breaks08:07 Strategies for Better Decision Making12:44 Overcoming Decision Making Challenges17:25 Managing Fear of Failure20:39 Cultivating a Decision Making Mindset23:10 Conclusion: Developing Good Decision Making Skills

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