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Mental Uplift
Nina Kricak
53 episodes
2 days ago
Hello! My name is Nina and welcome to the Mental Uplift Podcast! Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illness everyday almost becomes a part of you! In the Mental Uplift Podcast you will be hearing my story as well as other because I believe that no one is alone even if the world may feel lonely sometimes. In each episode you will hear about different types of struggles and victories and build your toolbox with different self care activities!
Show more...
Mental Health
Health & Fitness
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All content for Mental Uplift is the property of Nina Kricak and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello! My name is Nina and welcome to the Mental Uplift Podcast! Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illness everyday almost becomes a part of you! In the Mental Uplift Podcast you will be hearing my story as well as other because I believe that no one is alone even if the world may feel lonely sometimes. In each episode you will hear about different types of struggles and victories and build your toolbox with different self care activities!
Show more...
Mental Health
Health & Fitness
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Let's Catch Up and Talk About the Future
Mental Uplift
13 minutes 4 seconds
3 years ago
Let's Catch Up and Talk About the Future

The last episode I said that I was back, the plan was to be back and make podcasts every week and then I disappeared and today I talk about why! 

I got slide blinded by the wonderful and dangerous thing called love! Life just got in the way!
I talk about what has happened and also my goals for the remainder for the year :) 

What to Look Forward To: 

A podcast episode every two weeks, some will have pintables to go with it to possible help you work through the topic! 

Some are already on our Instagram! 

What To Do Next: 

Subscribe, Like, and Follow! 

Send us a DM or email if you would like a week of self-care ideas! 


Thank You! Stay Uplifted!

Website:  https://www.mentaluplift4.com

IG and Facebook: @mentaluplift

Email: mentaluplift4@gmail.com

Art By: Em Carpenter Facebook and IG: @emcarpenterartistry

Music By: pixabay.com

Mental Uplift
Hello! My name is Nina and welcome to the Mental Uplift Podcast! Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illness everyday almost becomes a part of you! In the Mental Uplift Podcast you will be hearing my story as well as other because I believe that no one is alone even if the world may feel lonely sometimes. In each episode you will hear about different types of struggles and victories and build your toolbox with different self care activities!