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Mental Uplift
Nina Kricak
53 episodes
4 days ago
Hello! My name is Nina and welcome to the Mental Uplift Podcast! Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illness everyday almost becomes a part of you! In the Mental Uplift Podcast you will be hearing my story as well as other because I believe that no one is alone even if the world may feel lonely sometimes. In each episode you will hear about different types of struggles and victories and build your toolbox with different self care activities!
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Mental Health
Health & Fitness
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All content for Mental Uplift is the property of Nina Kricak and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello! My name is Nina and welcome to the Mental Uplift Podcast! Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illness everyday almost becomes a part of you! In the Mental Uplift Podcast you will be hearing my story as well as other because I believe that no one is alone even if the world may feel lonely sometimes. In each episode you will hear about different types of struggles and victories and build your toolbox with different self care activities!
Show more...
Mental Health
Health & Fitness
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I am Creative: A Conversation with a Black Powerful Creative
Mental Uplift
50 minutes 59 seconds
4 years ago
I am Creative: A Conversation with a Black Powerful Creative

As June was Black Lives Matter Month I wanted to learn about Black Creatives!
My sorority sister, Sierra, is a video maker and a photographer and a writer! She has an interesting take on life and experiences, she took the time to educate me on people of color in the film industry. Please check out her work!

YouTube Link-https://www.youtube.com/channel/UCpMgSBvaCP8X_MTZ432tUww

Instagram Handles

@sierra_thepoet

@sierraemccoyphotography

Link to my self-published Book: www.blurb.com/b/8855627-beauty-braids-and-melanin

A second one on the way but hasn't been formally announced yet and it's called 26 and Hanging by a Thread.

Link to my website that has all the of the above with a Blog on the way! https://mccoysierrae.wixsite.com/sierramccoyfilm


Thank You! Stay Uplifted!

Website:  https://www.mentaluplift4.com

IG and Facebook: @mentaluplift

Art By: Em Carpenter Facebook and IG: @emcarpenterartistry

Music By: Nana Kwabena YouTube Studios!


Mental Uplift
Hello! My name is Nina and welcome to the Mental Uplift Podcast! Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illness everyday almost becomes a part of you! In the Mental Uplift Podcast you will be hearing my story as well as other because I believe that no one is alone even if the world may feel lonely sometimes. In each episode you will hear about different types of struggles and victories and build your toolbox with different self care activities!