Join me as we tackle all things mental health together. Let's learn to cope and help others to cope and manage, getting rid of the taboos surrounding this topic.
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Join me as we tackle all things mental health together. Let's learn to cope and help others to cope and manage, getting rid of the taboos surrounding this topic.
As men we tend to say women get hormonal but guess what? So do we. Here's a breathing technique that helps to balance out the masculine and feminine parts of ourselves and hopefully find some calm from within.
Mental Strength
Join me as we tackle all things mental health together. Let's learn to cope and help others to cope and manage, getting rid of the taboos surrounding this topic.
