Fatigued. Anxious. Irritable. Depressed. How are you actually doing?
Welcome to Mental Status, a podcast made for burnt-out therapists looking to reignite their life beyond the chair. Each episode, your host Meg explores the ins, outs, ups and downs of being a professional helper in the modern age, and ways to help the most important person of all—yourself.
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Fatigued. Anxious. Irritable. Depressed. How are you actually doing?
Welcome to Mental Status, a podcast made for burnt-out therapists looking to reignite their life beyond the chair. Each episode, your host Meg explores the ins, outs, ups and downs of being a professional helper in the modern age, and ways to help the most important person of all—yourself.
MS35: Christie Cotcher talks Change, Nervous System Regulation & Self-Preservation for Clinicians
Mental Status
1 hour 2 minutes
3 years ago
MS35: Christie Cotcher talks Change, Nervous System Regulation & Self-Preservation for Clinicians
Christie Cotcher joins Meg to talk about creating first- and second-order changes to combat burnout, how to integrate nervous system regulation into your self-care and decision making, and ways of acting out of self-preservation in the therapy field.
Mental Status
Fatigued. Anxious. Irritable. Depressed. How are you actually doing?
Welcome to Mental Status, a podcast made for burnt-out therapists looking to reignite their life beyond the chair. Each episode, your host Meg explores the ins, outs, ups and downs of being a professional helper in the modern age, and ways to help the most important person of all—yourself.
