Mindfulness for performance, especially for basketball players. Keith Jensen is a professional basketball player who has been trained to teach mindfulness and mental skills to performers. He is the owner of Mental Skills Dojo. Find more at: www.mentalskillsdojo.com
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Mindfulness for performance, especially for basketball players. Keith Jensen is a professional basketball player who has been trained to teach mindfulness and mental skills to performers. He is the owner of Mental Skills Dojo. Find more at: www.mentalskillsdojo.com
Meditation Visualization & Positive affirmations (MVP): Manifest your Basketball Goals
Mental Skills Dojo
15 minutes 31 seconds
2 years ago
Meditation Visualization & Positive affirmations (MVP): Manifest your Basketball Goals
This is to be done prior to a basketball game to help you get into a flow state! Find a quiet place where you can close your eyes and focus… and enjoy!
Mental Skills Dojo
Mindfulness for performance, especially for basketball players. Keith Jensen is a professional basketball player who has been trained to teach mindfulness and mental skills to performers. He is the owner of Mental Skills Dojo. Find more at: www.mentalskillsdojo.com