Mindfulness for performance, especially for basketball players. Keith Jensen is a professional basketball player who has been trained to teach mindfulness and mental skills to performers. He is the owner of Mental Skills Dojo. Find more at: www.mentalskillsdojo.com
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Mindfulness for performance, especially for basketball players. Keith Jensen is a professional basketball player who has been trained to teach mindfulness and mental skills to performers. He is the owner of Mental Skills Dojo. Find more at: www.mentalskillsdojo.com
Dr. Amy Saltzman- Mindfulness for performance for athletes, coaches, and other high performers!
Mental Skills Dojo
1 hour 1 minute 18 seconds
4 years ago
Dr. Amy Saltzman- Mindfulness for performance for athletes, coaches, and other high performers!
Dr. Amy is a nationally recognized author, and truly as a visionary and pioneer in the domains of mindfulness for athletes, coaches, and other high performers, as well as for kids, teens, parents, teachers. In this episode, we discuss how mindfulness can enhance performance, how it was used by Michael Jordan, how we can best respond to difficult emotions to be at our best. She’s dropping gems in this one, pick em up!
Mental Skills Dojo
Mindfulness for performance, especially for basketball players. Keith Jensen is a professional basketball player who has been trained to teach mindfulness and mental skills to performers. He is the owner of Mental Skills Dojo. Find more at: www.mentalskillsdojo.com
