You Can Have a Power Ball of a Year

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Mental Resilience Through Meditation

Airwaver

26 episodes

9 months ago

Mental Resilience through Meditation is Dr. Joseph Schwartz’s message through his Podcasts. The foundation of his message encourages meditation, a non-prescription, holistic approach to realizing a life situation with mindful steps towards daily peaceful resolve. Dr. Schwartz’s narratives promote energy and vitality towards achieving wellness with resilience. The positive pathways gleaned through these Podcasts suggest a refreshing new-look for mental health as a gold standard of lifestyle success.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

You Can Have a Power Ball of a Year

Mental Resilience Through Meditation

14 minutes

1 year ago

You Can Have a Power Ball of a Year

Dr. JLJ, Dr. Joseph Schwartz, is kicking off the new year by exploring the connection between thoughts and the life you lead. He discusses how how buying a lottery ticket is a bit like hoping for a working vacation – in reality, we live in a universe of cause and effect, not fate or luck.

Dr. JLJ discusses how your actions and determination lay the foundation for your future. He breaks down the simple equation that ties thoughts to causes and conditions to effects.

Which is why it is so important to keep a positive mindset, understanding that your thoughts influence your reality. As you step into 2024, take a moment to consider your plans and aspirations. What's on your mind? How are your thoughts shaping your path?