Why Self Discipline is so Important & How to Develop it

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Mental Resilience Through Meditation

Airwaver

26 episodes

9 months ago

Mental Resilience through Meditation is Dr. Joseph Schwartz’s message through his Podcasts. The foundation of his message encourages meditation, a non-prescription, holistic approach to realizing a life situation with mindful steps towards daily peaceful resolve. Dr. Schwartz’s narratives promote energy and vitality towards achieving wellness with resilience. The positive pathways gleaned through these Podcasts suggest a refreshing new-look for mental health as a gold standard of lifestyle success.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

Why Self Discipline is so Important & How to Develop it

Mental Resilience Through Meditation

37 minutes

1 year ago

Why Self Discipline is so Important & How to Develop it

In this episode, Dr. JLJ explores the power of self-discipline and how it can supercharge your goals for the new year. Dr. JLJ explains why self-discipline is so important and shares tips for boosting self-discipline. He also explains why it's crucial for staying focused, in control, and making smart choices, which can ultimately lead to a more fulfilling life. Dr. JLJ dives into the five pillars of self-discipline: acceptance, will-power, hard work, industry & persistence. If you are looking for a way to improve your life, achieve your 2024 goals and feel fulfilled day in and day out, this episode is for you!

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