Unlocking Inner Peace: Yoga and Transcendental Meditation

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e4/d2/65/e4d2659d-0723-e510-1f05-bac926d12da4/mza_7696285657033416104.jpg/600x600bb.jpg

Mental Resilience Through Meditation

Airwaver

26 episodes

9 months ago

Mental Resilience through Meditation is Dr. Joseph Schwartz’s message through his Podcasts. The foundation of his message encourages meditation, a non-prescription, holistic approach to realizing a life situation with mindful steps towards daily peaceful resolve. Dr. Schwartz’s narratives promote energy and vitality towards achieving wellness with resilience. The positive pathways gleaned through these Podcasts suggest a refreshing new-look for mental health as a gold standard of lifestyle success.

Mental Health

Health & Fitness

RSS

All content for Mental Resilience Through Meditation is the property of Airwaver and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

Unlocking Inner Peace: Yoga and Transcendental Meditation

Mental Resilience Through Meditation

40 minutes

1 year ago

Unlocking Inner Peace: Yoga and Transcendental Meditation

In today's episode, Dr. JLJ explores the profound connection between yoga and transcendental meditation. He dives into yoga philosophy, uncovering how its teachings and practices can enhance your meditation experience.

Discover the many benefits of integrating yoga and transcendental meditation into your daily life, from reducing stress and anxiety to improving mental clarity and overall well-being. Whether you're a seasoned practitioner or just curious, this episode offers valuable insights and practical tips for achieving inner peace and mindfulness.

Subscribe now and embark on a journey to unlock the secrets of a more tranquil and balanced life!