Finding Peace Through Psychotherapy

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Mental Resilience Through Meditation

Airwaver

26 episodes

9 months ago

Mental Resilience through Meditation is Dr. Joseph Schwartz’s message through his Podcasts. The foundation of his message encourages meditation, a non-prescription, holistic approach to realizing a life situation with mindful steps towards daily peaceful resolve. Dr. Schwartz’s narratives promote energy and vitality towards achieving wellness with resilience. The positive pathways gleaned through these Podcasts suggest a refreshing new-look for mental health as a gold standard of lifestyle success.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

Finding Peace Through Psychotherapy

Mental Resilience Through Meditation

26 minutes

1 year ago

Finding Peace Through Psychotherapy

In today's episode, Dr. JLJ explore the transformative world of psychotherapy. Tune in to learn about the power of therapy and discover Dr. JLJ's 3-part prescription for inner peace.

Dr. JLJ also dives into his heritage and the key figures shaping his practice: Dr. Lazarus, Dr. Albert Ellis, Wayne Dyer, and Abraham Maslow.

Uncover the simplicity of multimodal therapy, a personalized approach tailoring treatment to individuals. Whether you're new to therapy or experienced, join us for practical insights on the journey to emotional wellness.