You step onto the court, feeling sharp. You’re dialed in. You know your shots are on. But five points in, you realize: they’re not hitting to you. At all. They’re picking on your partner, avoiding you like the kitchen line on a deep return. And suddenly, the frustration starts to bubble up. This isn’t just about getting “left out” — it can feel like you’re stuck watching the match from the sidelines while your team struggles. But here’s the truth: Your mental game is just as important when you’re underused as when you’re overworked. At Mental Pickleball, I help players like you stay locked in — even when the ball isn’t coming your way. Here’s how:
- Lead with Energy, Not Ego
You don’t need touches to lead. Stay vocal. Stay encouraging. Be the steady heartbeat of your side. Let your presence be felt, even if your paddle isn’t. - Trust the Long Game
They may avoid you for a while, but they can’t do it forever. And if your partner stabilizes — with your support — you’ll get your chance to strike. - Practice Patience and Positioning
Stay engaged with your footwork, court vision, and body language. Be ready. The worst thing you can do is check out. The best? Stay so mentally sharp that when the ball finally comes… you punish it.
Your challenge today:
If they’re not playing to you, stay in the game with presence, posture, and positivity. Set the tone. Be the thermostat, not the thermometer. Your team needs more than your shots — they need your steadiness.
Quiet Mind, Fierce Game.
