The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!
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The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!
An honest conversation about mourning our old appearance
Mental Makeover
24 minutes 47 seconds
4 years ago
An honest conversation about mourning our old appearance
Have you ever found yourself looking through old photos or videos and feeling nostalgic about the way you used to look? Feeling sad - or perhaps mourning the loss of - the way you once looked? I found myself feeling this way recently, and it prompted me to dig a little deeper. What was it about my appearance changing that made me so uncomfortable? Had it even changed that much or am I just hyper critical of myself and the way I look? If I feel this way now, will I feel this way again in the future? How do I prevent myself from resenting the inevitable (aging, growing, physical and mental change)? Well, that's what today's podcast is all about; I hope you enjoy. Please rate and review if you did :)
Mental Makeover
The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!
