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Mental Hygiene
Mental Hygiene Podcast
10 episodes
2 weeks ago
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Mental Health
Health & Fitness
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Mental Health
Health & Fitness
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Episode 6: The Practice of Tolerance
Mental Hygiene
47 minutes 49 seconds
2 months ago
Episode 6: The Practice of Tolerance
In this episode, we’ll explore tolerance on three levels: Nature — how to meet the uncontrollable forces of the world with steadiness. Others — how to soften the friction that arises in our relationships with tolerance and healthy boundaries. Our own body and mind — how to befriend our inner experience instead of fighting it. This conversation is an invitation to build resilience — not by escaping discomfort, but by expanding our capacity to be with it.
Mental Hygiene