As daylight saving time approaches the end and the days grow shorter, time and space invite us to pause and listen. In this episode, we explore the sacred rhythm of nature within the breath — how time (Kala), space (Desha), and light are constantly guiding us toward awareness and alignment. Through Bhakti wisdom and simple, embodied reflection, we discuss how to flow with the changing seasons without falling into heaviness — to use this darker time of year as an opening for introspection, nourishment, and inner illumination. Let your breath become a bridge between time and timelessness, and remember: the light you’re seeking is already within.