New year new me Because the old me wasn’t good enough, or so many of us think. So what do we do every single year to shame ourselves into doing better? Christmas is the time for jolly and all that, bringing us closer to people we want to see and some we are happy to see at that time only. We eat we drink we laugh then we feel bad about ourselves, as the nights grow colder we don’t want o go out we want to stay in and reach for more handfuls of nuts or crisps or sweets or cake or biscuit...
All content for Mental Health Works is the property of Disree Shaw and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
New year new me Because the old me wasn’t good enough, or so many of us think. So what do we do every single year to shame ourselves into doing better? Christmas is the time for jolly and all that, bringing us closer to people we want to see and some we are happy to see at that time only. We eat we drink we laugh then we feel bad about ourselves, as the nights grow colder we don’t want o go out we want to stay in and reach for more handfuls of nuts or crisps or sweets or cake or biscuit...
For AL;l the perfectionist put there, here is the podcast that could help you with those debilitating acts of perfection, procrastination and self flagellation. All in one tidy podcast, ok nooo it is not going to be so easy, but this is the first step. The support podcasts to this podcast are , Why So Perfect, What is Compassion and What does your Self talk ay about you . If you want to contact me you can go via my website, www.disreeshaw.com or find me on instragram DisreeShawOf...
Mental Health Works
New year new me Because the old me wasn’t good enough, or so many of us think. So what do we do every single year to shame ourselves into doing better? Christmas is the time for jolly and all that, bringing us closer to people we want to see and some we are happy to see at that time only. We eat we drink we laugh then we feel bad about ourselves, as the nights grow colder we don’t want o go out we want to stay in and reach for more handfuls of nuts or crisps or sweets or cake or biscuit...
