Amy D. Taylor | Mental Health Warrior & Neurodivergent Advocate
72 episodes
5 days ago
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
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Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
It’s Not About the Stuff: A Mental Health Conversation on Hoarding and Healing
Mental Health Warrior & Neurodivergent Advocate
39 minutes
1 month ago
It’s Not About the Stuff: A Mental Health Conversation on Hoarding and Healing
Send us a text We sit with Melanie Cohen to unpack the human side of hoarding—how trauma and OCD shape clutter, why trust matters more than trash bags, and how tiny goals build real change. We share language for hard family talks, safety-first priorities, and ways to give belongings a second life. • early signs of hoarding masked as productivity and space mismatch • divorce, bankruptcy, and trauma as drivers of escalating clutter • OCD, depression, perfectionism, and executive function hurdl...
Mental Health Warrior & Neurodivergent Advocate
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
