Amy D. Taylor | Mental Health Warrior & Neurodivergent Advocate
72 episodes
5 days ago
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
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Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
How Touch Starvation Affects Mental and Physical Health: Insights from Epiphany Jordan
Mental Health Warrior & Neurodivergent Advocate
39 minutes
8 months ago
How Touch Starvation Affects Mental and Physical Health: Insights from Epiphany Jordan
Send us a text Thanks for tuning into Advancing with Amy! If you're as intrigued by the power of touch as we are after listening to our chat with the delightful Epiphany Jordan, you're probably itching to dive deeper. So why not get in touch (see what we did there?) with Epiphany herself? Head over to her website at www.nurturinghumantouch.com and explore how you can nurture more touch opportunities in your life. Don't forget to check out her book, "Somebody Hold Me, the Single Person's Guide...
Mental Health Warrior & Neurodivergent Advocate
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...