Amy D. Taylor | Mental Health Warrior & Neurodivergent Advocate
72 episodes
5 days ago
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
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Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
Family Constellation Work: Supporting Mental Health Through Ancestral Trauma Healing
Mental Health Warrior & Neurodivergent Advocate
28 minutes
6 months ago
Family Constellation Work: Supporting Mental Health Through Ancestral Trauma Healing
Send us a text Family Constellation work reveals how multigenerational trauma affects our parenting and offers a path to healing these inherited patterns for more conscious connections with our children. • Family Constellation is a healing modality that traces current challenges back to events up to seven generations ago • Trauma can be carried in our DNA, affecting us even if we had a "good childhood" • The goal isn't to uncover all family secrets but to release burdens that never belonged ...
Mental Health Warrior & Neurodivergent Advocate
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
