Amy D. Taylor | Mental Health Warrior & Neurodivergent Advocate
72 episodes
6 days ago
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
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Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
Burnout to Breakthrough: Reclaiming Your Mental Health and Your Life from Exhaustion
Mental Health Warrior & Neurodivergent Advocate
29 minutes
4 months ago
Burnout to Breakthrough: Reclaiming Your Mental Health and Your Life from Exhaustion
Send us a text "When you die, you're never going to wish you worked more." These words from Tori Jenae's grandfather became a guiding light through her darkest moments. As a trauma-informed confidence coach who has walked through fire – from childhood trauma to profound loss, from adrenal failure to divorce – Tori brings hard-earned wisdom to women caught in cycles of burnout and overwhelm. The modern woman's burnout crisis isn't just about being busy. Women today are primary breadwinners, c...
Mental Health Warrior & Neurodivergent Advocate
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
