Amy D. Taylor | Mental Health Warrior & Neurodivergent Advocate
72 episodes
5 days ago
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
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Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...
A Mother’s Journey Through Grief: Insights on Mental Health After Loss
Mental Health Warrior & Neurodivergent Advocate
47 minutes
3 months ago
A Mother’s Journey Through Grief: Insights on Mental Health After Loss
Send us a text Join Sally Raymond as she unveils the complexities of grief and mental health. Sally Raymond, a psychotherapist and mother, shares how her brilliant son John's suicide catapulted her into a lifelong mission to understand what she missed and help other parents recognize warning signs. Through her heartbreak and professional training, she discovered how early childhood experiences and developmental stages can create vulnerabilities that might contribute to suicidal thoughts ...
Mental Health Warrior & Neurodivergent Advocate
Send us a text We challenge the belief that shame is useful and take aim at the “inner critic,” reframing it as an inner narcissist that feeds on your energy and keeps you small. We share a clear method to cut its supply, regulate your body, and return to authentic choice. • redefining the inner critic as an inner narcissist • family roles of scapegoat, golden child, and enabler • how shame scales into workplaces and politics • shame versus guilt and why the difference matters • why “healthy...