5 Ways to Wellbeing - Episode 5

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Mental Health UK Podcast

Mental Health UK

9 episodes

2 days ago

We're all about connecting people with the tools they need to manage their mental health. Whether you're on the move, in the kitchen, or just need a screen break - our podcasts are a great way to tune into some great life hacks from our guests and colleagues in house.

Mental Health

Health & Fitness

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All content for Mental Health UK Podcast is the property of Mental Health UK and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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5 Ways to Wellbeing - Episode 5 - Give

Mental Health UK Podcast

21 minutes 50 seconds

4 years ago

5 Ways to Wellbeing - Episode 5 - Give

For this episode, we focused on the fifth element of the ‘5 Ways to Wellbeing’, which is giving. Our guests are David Llewellyn, a volunteer moderator for our online peer support forum Clic, and Nick Jemetta, a mental health campaigner, motivational speaker and fundraiser for Mental Health UK.

David and Nick told us how they first got involved with giving, what giving means to them, and the benefits for their mental health.