The Difference Between Depression, Sadness and Being Heartbroken

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Mental Health Through the Eyes of the Tzaddikim

Rav Shlomo Katz

5 episodes

2 months ago

Rav Shlomo Katz explores important perspectives and practical insights into our mental health and well-being, based on the writings and teachings of some of our nation's greatest Tzaddikim.

Mental Health

Religion & Spirituality,

Judaism,

Health & Fitness

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Rav Shlomo Katz explores important perspectives and practical insights into our mental health and well-being, based on the writings and teachings of some of our nation's greatest Tzaddikim.

Mental Health

Religion & Spirituality,

Judaism,

Health & Fitness

The Difference Between Depression, Sadness and Being Heartbroken

Mental Health Through the Eyes of the Tzaddikim

1 hour 2 minutes

2 months ago

The Difference Between Depression, Sadness and Being Heartbroken

Rav Shlomo Katz explores the fine line between depression, sadness, and a broken heart — drawing on the teachings of Rebbe Nachman, the Alter Rebbe in Tanya, and Rav Kook. What does it mean to feel pain without falling into despair? Why does Hashem “hate” sadness but cherish a broken heart? Through stories, Torah sources, and chassidic insights, Rav Shlomo helps us distinguish between destructive heaviness that dulls the soul and holy heartbreak that opens the heart to teshuva and joy.