EP. 15 IN YOUR FEELINGS?

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Mental Health the New Wealth

Nikita Nikol "Thee Illuminist"

30 episodes

3 days ago

The National Institute of Mental Health states, "1 in five (51.5 million) US adults have been diagnosed and treated for mental health disorders," with no current data for the undiagnosed & untreated. Join me Nikita Nikol, "Thee Illuminist" a Bay Area native former beauty professional as I discuss and uncover mental health. This raw, refreshing podcast will not only help identify mental health difficulties, disorders, triggers and potential causes it also provides regimens that can be implemented in everyday life for healing, balance and optimal living. Your Mental Health is the New Wealth

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Health & Fitness

All content for Mental Health the New Wealth is the property of Nikita Nikol "Thee Illuminist" and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The National Institute of Mental Health states, "1 in five (51.5 million) US adults have been diagnosed and treated for mental health disorders," with no current data for the undiagnosed & untreated. Join me Nikita Nikol, "Thee Illuminist" a Bay Area native former beauty professional as I discuss and uncover mental health. This raw, refreshing podcast will not only help identify mental health difficulties, disorders, triggers and potential causes it also provides regimens that can be implemented in everyday life for healing, balance and optimal living. Your Mental Health is the New Wealth

Show more...

Health & Fitness

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EP. 15 IN YOUR FEELINGS?

Mental Health the New Wealth

40 minutes 17 seconds

3 years ago

EP. 15 IN YOUR FEELINGS?

EP. 15 IN YOUR FEELINGS? Many are slaves to their emotions, allowing their feelings and emotions to be the reason for bad behavioral outbursts and piss poor relationship practices. In adulthood unless clinically diagnosed there is no excuse for putting others through the rollercoaster ride that is your wounded emotions, simply because you refuse to do the work of healthy emotional hygiene. Join me in this episode as I discuss what emotions and feelings are, the categories in which we use them and what core practices can be used to help regulate balance for better emotional exchanges. Empowering you to use your feelings as a gauge and not the vehicle.

Mental Health the New Wealth is a growing mental health based podcast that would love to connect with it's following. Click the link to leave comments on your perspective, favorite episode, future topics, potential special guest or collabs. Also view, like, comment and share the page with potential MHNW family we would love your feedback. LISTEN ON SPOTIFY, LEAVE A DONATION, ANSWER QUESTION OF THE WEEK OR DROP YOUR 2 CENTS ON A POLE ENTRY!!! ALSO AVAILIBLE ON APPLE PODCAST, GOOGLE PODCAST, I HEART RADIO & ANCHOR. ADDITIONAL PLATORMS LOADING.........!!!

MENTAL HEALTH the NEW WEALTH (@mentalhealththenewwealth) • Instagram photos and videos

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I am not a licensed mental health professional nor doctor (although I will host licensed professional as quests from time to time). The mental health difficulties discussed on this podcast will come from extensive research, life experiences of myself and others and are not to be taken as a diagnosis, prescription or cure to any mental health difficulties or disorders. If you are experiencing deep mental health difficulties of any kind that have lasted for a duration of any time, please contact your local mental health professional for assistance with treatment.

If You or someone you know is suffering with emotional distress or thoughts of suicide, YOU ARE NOT ALONE. PLEASE CALL THE TOLLFREE NATIONAL SUICIDE PREVENTION LINE OPEN 24/7 at 800-273-8255.