How an Entrepreneur Conquered Her Mental Battles and Built a Dream Life: EP 99 with Jennifer K. Hill

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Mental Health, RECLAIMED. with Dr. Azi & Friends

Dr. Azi & Co | Azi Jankovic | Produced by Kesher Media

106 episodes

4 days ago

I’m Dr. Azi Jankovic - mental health educator, advocate & author of Mental Health RECLAIMED. I spent nearly three decades trying to be a compliant patient in an outdated mental health system until I found real answers. I broke free with the power of TRUTH: real science, evidence based strategies that are accessible for everyone. On this pod, I share them all with you, so that you can reclaim your mental health for good. We'll expand the convo on wellbeing, beyond one-size-fits-all profit-driven models, and into a world of personalized, human-centered healing. Thanks for tuning in.

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How an Entrepreneur Conquered Her Mental Battles and Built a Dream Life: EP 99 with Jennifer K. Hill

Mental Health, RECLAIMED. with Dr. Azi & Friends

34 minutes 39 seconds

4 months ago

How an Entrepreneur Conquered Her Mental Battles and Built a Dream Life: EP 99 with Jennifer K. Hill

Jennifer K. Hill's Journey from Mental Health Struggles to Entrepreneurial Success | Mental Health Reclaimed

Welcome to this heartfelt episode of Mental Health Reclaimed, hosted by Azi Jankovic. In this edition, Azi Jankovic sits down with long-time friend Jennifer K. Hill, an entrepreneur, executive coach, and public speaker with over 20 years of experience. Jennifer openly shares her profound journey of overcoming mental health challenges, including autism, bulimia, and suicide attempts, to become a thriving leader in the global wellness movement. This candid conversation explores the powerful tools and practices that helped Jennifer reclaim her mental health, such as HeartMath's Heart Focused Breathing and The Sedona Method. Additionally, Jennifer introduces Opti Match (OM.app), her innovative algorithm designed to revolutionize human connections in business. This episode is filled with invaluable insights and practical advice for anyone looking to overcome their own mental health obstacles. Tune in to be inspired by Jennifer's incredible transformation and to learn actionable techniques for a happier, more fulfilling life.

00:00 Introduction to Mental Health Reclaimed

00:34 Meet Jennifer K. Hill: Entrepreneur and Mental Health Advocate

02:59 Jennifer's Early Struggles and Mental Health Journey

04:51 The Turning Point: Embracing Self-Love and Acceptance

06:54 Overcoming Public Shaming and Finding Confidence

11:47 Navigating Emotional Challenges and Finding Balance

14:49 Jennifer's Darkest Moments and Path to Recovery

18:39 A Deep Sense of Not Belonging

19:08 A Shame Spiral and a Miraculous Moment

20:40 Discovering Landmark Worldwide

22:04 Heart Focused Breathing by HeartMath

28:50 The Sedona Method: A Simple Tool for Emotional Release