This week I’m joined by my dear friend Lilach Bullock, a business strategist turned wellness inspiration, who shed 110 pounds after 52 years of struggle with food and self-image. Through the power of self-love and lifestyle transformation, she not only changed her body but reclaimed her emotional and mental health.
In this conversation, Lila and I get real about food addiction, the lies we’ve been sold by diet culture, and how sugar and processed foods affect both physical and mental wellbeing. We share our parallel journeys of transformation—hers in releasing weight and pain, mine in reclaiming my mental health—and explore what it takes to create lasting change.
If you’ve ever wondered whether real transformation is possible for you, this episode is proof that it is.
✨ Links and Resources
Dr. Azi Jankovic: azijankovic.com
Mental Health Reclaimed - book: Amazon | Barnes & Noble
OR - Grab your free chapters here :)
Social Media - Azi:
TODAYS GUEST:
Lilach's Website: escapethedietprison.com