In this podcast episode, we are joined by Sophia, a 20-year-old belonging to the Mohawk nation and member of the Wolf Clan from Six Nations of the Grand River. Sophia is in her fourth year of Public Health at Brock University, where she is also pursuing a minor in Indigenous Studies. Her work lies at the intersection of Indigenous knowledge and public health, where she is committed to creating more inclusive and equitable health outcomes for Indigenous communities. 

Throughout the episode, Sophia shares her experiences as a student leader and advocate, highlighting the value of engaging with Indigenous student services on campus. She reflects on the importance of connection to culture, community, and wellbeing as an Indigenous student in post-secondary, and how these services create spaces of support, belonging, and resilience.