Walk for your Mental Health

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4f/c0/6f/4fc06ff6-94ff-6fb7-48fa-d65941a883f4/mza_9792732266527981447.jpg/600x600bb.jpg

Mental Health Musings

Yellowcheer - Mental health

40 episodes

6 days ago

Mental Health Musings selected by Feedspot panelist in the Top 100 Mental Health Podcasts on web & also in Top 10 in India Mental Health Podcast! Grateful and thank you for listening. I am a NIMHANS certified lay counsellor, a poet, a mental health advocate and a marketing professional. Mental Health Musings is a podcast for mental health expressions, heartfelt poems, and candid conversations. Listen, explore, connect and become more aware. Stay connected at Instagram: @yellowcheeryc My book: The Light at the Edges - https://amzn.eu/d/fEKU74q #mentalhealthmatters #mentalhealth

Mental Health

Health & Fitness

RSS

All content for Mental Health Musings is the property of Yellowcheer - Mental health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/1984406/1984406-1758682696357-2f4bdf3327d8c.jpg

Walk for your Mental Health

Mental Health Musings

2 minutes 18 seconds

1 month ago

Walk for your Mental Health

Walking is the simplest form of exercise that does so much good for your mental health. Here's a small nudge for you to go on that stroll :).

I have shared a short poem from the book - Unfinished Love: seven mini stories that'll speak to the love in your heart

If you find this meaningful, please consider following Mental Health Musings podcast.

'Mental Health Musings' is on the Top 100 Best Mental Health podcasts and the Top 10 in India as featured by Feedspot.

⁠⁠https://podcasts.feedspot.com/india_mental_health_podcasts/⁠⁠

Stay connected on Instagram @yellowcheeryc.

Listen to 'Mental Health Musings' wherever you listen to audio podcasts.

Unfinished Love: https://amzn.in/d/ceahekx