
Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
This week on MHM we are talking about SHERE KHAN from the Disney classic, “The Jungle Book.” Your hosts HB and LB share personal anecdotes and delve into Shere Khan's motivations, character traits, and the fear he instills among the jungle inhabitants. We consider how much of his villainy is attributed to natural instincts versus reputation as well as compare this portrayal to other versions and conclude with a reflection on how to deal with intimidating figures in real life and some fun facts about the movie.
Questions, themes, and topics we touch on include:
Creating an idea of someone based on eavesdropping and their reputation
Social media and its power to sway thought and opinion
What to do if there’s a Shere Khan in your life
Staying true to yourself to find your people
And more!
Resources:
Fun facts about Jungle Book:
Jameela Jamil’s iWeigh podcast: https://iweighcommunity.com/podcasts/
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
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Music by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.