Welcome back to Mental Health Multiverse! We’re entering SEASON THREE of the podcast where mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
This Season on MHM we are talking about DISNEY VILLAINS!
In this episode we’re recapping:
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Music by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.