This is part 1 of the season finale, discussing tips and solutions to help with loneliness. If you have not listened to the whole season, you can do so on your favourite podcast app. Don’t forget to leave a comment or a thumbs up!
- - - - - - -
- - - - - - -
- - - - - - -
Solutions:
Do the right activities for the right type of loneliness
Focus on things you love, and make them social
Create your own opportunities; suggest specific plans
Work on your social skills
Give a second chance, but don’t beat a dead horse
- - - - - - -
Follow me on Instagram @mentalhealthmuch