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Mental Health Mindfulness with AbFabNerd
AbFabNerd
7 episodes
1 week ago
The Universe loves to test me. Over and over. And honestly? I’m tired. But lately, I’ve been learning to see these “tests” differently not as punishments, but as opportunities. Opportunities to recognize patterns, to pause before reacting, and to choose differently. Because growth doesn’t mean never messing up; it means realizing you don’t have to keep reacting the same way. Sometimes I fail spectacularly. I say the wrong thing, I don’t set the boundary soon enough, or...
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Mental Health
Health & Fitness
RSS
All content for Mental Health Mindfulness with AbFabNerd is the property of AbFabNerd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Universe loves to test me. Over and over. And honestly? I’m tired. But lately, I’ve been learning to see these “tests” differently not as punishments, but as opportunities. Opportunities to recognize patterns, to pause before reacting, and to choose differently. Because growth doesn’t mean never messing up; it means realizing you don’t have to keep reacting the same way. Sometimes I fail spectacularly. I say the wrong thing, I don’t set the boundary soon enough, or...
Show more...
Mental Health
Health & Fitness
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Addiction Recovery | Choosing Peace & Mindful Freedom
Mental Health Mindfulness with AbFabNerd
11 minutes
3 weeks ago
Addiction Recovery | Choosing Peace & Mindful Freedom
Addiction recovery isn’t a straight line—it’s a series of awakenings. For me, it began in a courtroom. Court-mandated classes. AA meetings. The boxes I had to check to prove that I was trying. I understand that AA saves lives and helps countless people find community and accountability. But it didn’t work for me. I remember sitting in those meetings, still drinking every day, still numbing. I wasn’t ready to stop. The idea of a life without alcohol felt impossible. Who would I be ...
Mental Health Mindfulness with AbFabNerd
The Universe loves to test me. Over and over. And honestly? I’m tired. But lately, I’ve been learning to see these “tests” differently not as punishments, but as opportunities. Opportunities to recognize patterns, to pause before reacting, and to choose differently. Because growth doesn’t mean never messing up; it means realizing you don’t have to keep reacting the same way. Sometimes I fail spectacularly. I say the wrong thing, I don’t set the boundary soon enough, or...