In this episode of Mental Health Mavens, Dan & Lisa Klco, relationship experts discuss the Gottman Method Four Horsemen of the Apocalypse and how to prevent them from destroying your relationship.

The Gottman Method is a proven relationship advice technique that has helped millions of couples around the world. In this video, we'll discuss the Four Horsemen of the Apocalypse and how to avoid them from destroying your relationship.

ABOUT LISA KLCO, CD, PhD(c), MSW, MACP, RSW, RCC
Lisa is Clinical Director at Nomina and & a Registered Psychotherapist. Lisa’s primary work is in addiction treatment, mental health, and sexual health. She has extensive training in intensive short-term dynamic psychotherapy (ISTDP), eye movement desensitization and reprocessing (EMDR), direct neurofeedback (DNF), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT). This makes her highly effective in working with mood disorders such as anxiety, depression and pain, which can all contribute to unhealthy coping behaviours. Her range of skills makes her a very direct clinician. Lisa has many years of working with diverse populations. As a retired Canadian Armed Forces Member, she honed her experience with complex trauma. She is also proudly a Certified Transgender Care Specialist with The International Transgender Care Association, supporting her in offering services to all Gender Romantic Minorities. Honesty and transparency coupled with confidentiality are the cornerstones of her practice.

ABOUT DAN KLCO, CD, MACP, RCC, CPA:
Daniel is Dan Klco Clinical Director at Nomina Integrated Health in Winnipeg & a Registered Psychotherapist. Daniel’s practice as a clinical counsellor includes somatic focus work (ISTDP) on mental health experiences including depression, anxiety, pain management addictions, sexual health, and complex medically unexplained conditions. Daniel is also trained in other modalities such as EMDR, DNF, and other evidence-based cognitive methods. He specializes in Forest Therapy and holistic approaches to achieving overall health and wellness. Daniel served several tours overseas as a pilot.

ABOUT NOMINA:
Advanced Therapies for Advanced Mental Health

Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.

Nōmina Wellness is our comprehensive stay mental health and addictions treatment facility for those needing more intensive healing programs and advanced care needs. We specialize in the holistic healing of dual diagnosis and more complex, treatment-resistant disorders.

GET IN TOUCH:
Website: https://www.nominawellness.ca
Instagram: https://www.instagram.com/nominawellness
Facebook: https://www.facebook.com/NominaWellness
YouTube: https://www.youtube.com/channel/UCwyV40yeCSnHQP7si42DY-A
LinkedIn: https://www.linkedin.com/company/37250020/admin/
Mental Health Moment Blog: https://www.nominahealth.ca/mentalhealthminuteblog

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