In this episode of Mental Health Mavens, we explore Activity Based Recovery Therapy (ABRT). Many addiction recovery programs focus solely on talk therapy and abstinence. However, this approach limits the potential for long-lasting results. Instead, Activity Based Addiction Recovery Therapy leverages physical activity to help individuals overcome addiction. In Activity Based Recovery Therapy, we glimpse how this innovative approach helps individuals rebuild their lives and connect with their inner selves. This video is a must-watch if you or a loved one has struggled with addiction. Discover how ABRT can bring increased hope and healing to your recovery journey.

ABOUT VANISHA:

Vanisha Breault is the founder of Terminator Foundation, a charity organization that has harnessed the transformative power of athletics to revolutionize the lives of individuals impacted by addiction and mental health.

ABOUT NOMINA:

Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.

Nōmina Wellness is our comprehensive stay mental health and addictions treatment facility for those needing more intensive healing programs and advanced care needs. We specialize in the holistic healing of dual diagnosis and more complex, treatment-resistant disorders.

GET IN TOUCH:

Website: https://www.nominawellness.ca

Instagram: https://www.instagram.com/nominawellness

Facebook: https://www.facebook.com/Nominawellness

LinkedIn: https://www.linkedin.com/company/37250020/admin/

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