All content for Mental health matters is the property of Zehara Maroof and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your mental health matters! Tune in every week for a new episode on well-being!
GAD and SAD are anxiety disorders. In this episode I discuss the challenges, and the steps you can take to slowly hep yourself, and overcome these issues
Mental health matters
Your mental health matters! Tune in every week for a new episode on well-being!