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Mental Health Matters with Tom Duff
Tom Duff
47 episodes
6 days ago
“Mental Health Matters” – a podcast by Saint Louis Counseling that not only addresses important matters related to mental health but also asserts that talking openly about mental illness does indeed matter. It is vital for our overall well-being. By candidly addressing mental illness, our goal is to break down stigma so that anyone who has a mental-health condition or disorder will get the help they need, when they need it. That’s what matters most. Be sure to tune in each week, as Saint Louis Counseling Executive Director Tom Duff, MSW, LCSW tackles some of the most relevant and relatable me
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Health & Fitness
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All content for Mental Health Matters with Tom Duff is the property of Tom Duff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Mental Health Matters” – a podcast by Saint Louis Counseling that not only addresses important matters related to mental health but also asserts that talking openly about mental illness does indeed matter. It is vital for our overall well-being. By candidly addressing mental illness, our goal is to break down stigma so that anyone who has a mental-health condition or disorder will get the help they need, when they need it. That’s what matters most. Be sure to tune in each week, as Saint Louis Counseling Executive Director Tom Duff, MSW, LCSW tackles some of the most relevant and relatable me
Show more...
Health & Fitness
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Reducing Shame to a Blip on the Radar
Mental Health Matters with Tom Duff
24 minutes 9 seconds
5 years ago
Reducing Shame to a Blip on the Radar

Reducing Shame to a Blip on the Radar

EPISODE #39  |  November 23th, 2019

Guest: Tracy Hinson, Meteorologist and General Assignment Multi-skilled Journalist, KSDK

Nothing clouded her vision for what she predicted as her future career. Having always enjoyed science in school, she was instantly attracted to watching an anticyclonic tornado, one that rotates the opposite direction, back in Sunnyvale, CA, where she grew up. As a fan of science already and a newfound fan of weather phenomenon, Tracy had a hunch in grade school that she wanted to grow up to be a meteorologist. What she hadn’t forecasted, though, was how, as a female TV weathercaster, winds of shame could pick up so quickly.

What popped up most recently isn’t so much related to the weather as much as it is a reflection of unsolicited stormy feedback about appearances. A few weeks ago, someone named Mary fat-shamed Tracy, via email. Tracy’s response on Twitter went viral. Find out why having confidence, empowering herself and other women, and loving food – especially mac and cheese – reduced the fat-shaming to nothing more than a blip on the radar screen in this week’s Mental Health Matters with Executive Director Tom Duff, LCSW.

Mental Health Matters with Tom Duff
“Mental Health Matters” – a podcast by Saint Louis Counseling that not only addresses important matters related to mental health but also asserts that talking openly about mental illness does indeed matter. It is vital for our overall well-being. By candidly addressing mental illness, our goal is to break down stigma so that anyone who has a mental-health condition or disorder will get the help they need, when they need it. That’s what matters most. Be sure to tune in each week, as Saint Louis Counseling Executive Director Tom Duff, MSW, LCSW tackles some of the most relevant and relatable me