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Mental Health Matters With Kathryn
Kathryn Adzadi
12 episodes
4 days ago
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽
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Mental Health
Health & Fitness
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All content for Mental Health Matters With Kathryn is the property of Kathryn Adzadi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽
Show more...
Mental Health
Health & Fitness
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What happens in therapy?
Mental Health Matters With Kathryn
11 minutes 31 seconds
4 years ago
What happens in therapy?
Some people are put off from therapy because "it is just talk". How accurate is this? In this episode, we look at what goes on in the consulting room of a therapist. Is it truly all talk? Or there's more to therapy than just talking?
Mental Health Matters With Kathryn
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽