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Mental Health Matters With Kathryn
Kathryn Adzadi
12 episodes
4 days ago
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽
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Mental Health
Health & Fitness
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All content for Mental Health Matters With Kathryn is the property of Kathryn Adzadi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽
Show more...
Mental Health
Health & Fitness
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TO SAY OR NOT TO SAY? PT 1
Mental Health Matters With Kathryn
10 minutes 51 seconds
4 years ago
TO SAY OR NOT TO SAY? PT 1
Sometimes, people come to us, talking about their mental health concerns. How do we know what to say? In this episode, which is the first in a 3-part series, we look at 5 things you shouldn't say to someone experiencing a mental health challenge.
Mental Health Matters With Kathryn
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽