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Mental Health Matters With Kathryn
Kathryn Adzadi
12 episodes
4 days ago
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽
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Mental Health
Health & Fitness
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All content for Mental Health Matters With Kathryn is the property of Kathryn Adzadi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽
Show more...
Mental Health
Health & Fitness
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Mental health challenges - a sign of madness, weakness or just being human?
Mental Health Matters With Kathryn
13 minutes 44 seconds
4 years ago
Mental health challenges - a sign of madness, weakness or just being human?
We often hear people with mental illnesses or mental health challenges being described as mad, or getting mad. Sometimes, we even describe them like that ourselves. It's also quite common to hear people say that not being able to overcome a mental health challenge is a sign of weakness. Is this really the case? Find out in this podcast
Mental Health Matters With Kathryn
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽