Did you know that stress can live in our bodies and cause some serious health issues? That we can get stuck in survival mode all of the time both emotionally and physically? All of this relates to our mental health. Chiropractic work can help you both physically and mentally! What we cover: Dr. Mackenzie explains how stress interacts with the nervous system causing both physical and emotional pain How chiropractic work can help with health issues of all kinds and not just in the traditional ways that we’ve come to know How Dr. Mackenzie Bio: Dr Mackenzie Briley, owner of L.I.F.E. Chiropractic NH in Stratham, NH is a pediatric and perinatal chiropractor who focuses on optimal nervous system functioning through the chiropractic care she provides. When not in the office serving her practice members, Dr Mackenzie loves spending quality time with her husband and family, trying new restaurants and coffee shops in the seacoast, and traveling. Dr Mackenzie got her Bachelor's of Science at Emmanuel College in Boston, while also playing lacrosse there, and then moved down to Marietta Georgia to pursue her lifelong dream of being a chiropractor at Life University. Having grown up in the seacoast, she always wanted to come back and set up her practice, and is loving it so far! How to reach Mackenzie: Insta: https://www.instagram.com/lifechiropracticnh/ Facebook for L.I.F.E. Chiropractic https://www.facebook.com/lifechiropracticnh/ Website for L.I.F.E.Chiropractic https://strathamchiropractic.com/ Also, make sure to subscribe to the podcast, share this episode and rate us if you like our content. This is the number one way for people to find us! Find the Mental Health Matters Podcast on Instagram Connect with us: https://www.instagram.com/hillaryandchristina/ Check out Christina’s website at: https://www.christinaennabe.com/. And as always, stay well!