If every sensation sends you into panic… if you’ve Googled yourself into worst-case scenarios… this episode is for you.
Health anxiety isn’t just in your head—and you’re not crazy.
In this episode, I share the proven method that’s helped over 200 clients break free from health anxiety in 90 days or less—even when nothing else worked.
If you're ready to stop living in fear of your body, this might be the most important episode you hear all year.
Welcome to Mental Health Mastery where we talk about how to reduce anxiety and depression dramatically, how to move past a lifestyle of just "coping" with bad mental health, and how to have lasting, daily peace of mind. I share the many lessons learned by going from suicidal to depression and anxiety-free in my own life and what I've learned helping 513 clients reclaim control of their own mental health. We believe you deserve to have significant mental health, and we're excited to help you learn how to have it—hosted by Ty Hicks.
Enjoy, and find more helpful resources at MentalHealthCoaching.com